Heather Nova’s new album ‘Breath and Air’ explores love, loss, and healing
Heather Nova’s latest album, “Breath and Air,” offers a captivating journey through themes of love, loss, and healing. Originating from the idyllic island of Bermuda, Nova’s 13-track album presents an immersive experience that transcends reality, allowing listeners to momentarily escape the routines and stresses of daily life while reconnecting with their authentic selves. “Breath and Air” serves as a source of solace, reflection, and introspection, striking a delicate balance between escapism and self-discovery.
Nova delves into the essence of her songwriting process, highlighting how patterns, both beneficial and harmful, have reoccurred throughout her life. Reflecting on themes like relationships, thoughts, and core wounds, she emphasizes that songwriting is a means of seeking clarity and understanding of oneself and the world. Nova’s music often delves into the realm of love, loss, and yearning, as evidenced by tracks like “From Up Here,” a poignant piece inspired by the sudden loss of a friend. Through ethereal instrumentals and haunting vocals, the song captures a somber yet uplifting essence, underscoring the idea that those we love and lose leave behind a profound impact that enhances our appreciation for life.
Nova’s reflection on mortality and the enduring impact of departed loved ones takes on a spiritual tone, as she perceives those who have passed on as guides illuminating the path to living fully and gratefully. This perspective infuses her music with a sense of transcendence and wisdom, making “Breath and Air” not just an album of songs but a testament to the transformative power of loss and the enduring impact of love.
In a world where escapism is often sought through various avenues, Nova’s music offers a unique form of escape that simultaneously grounds listeners in their emotions and experiences. By exploring themes of love, loss, and healing, “Breath and Air” resonates on a deeply personal level, inviting listeners to confront their own cyclical patterns and embrace the healing journey.
Heather Nova’s “Breath and Air” is more than just an album; it’s a testament to the human experience, a reminder of the cyclical nature of life, and a beacon of hope for those navigating the complexities of love and loss. Through her music, Nova invites listeners to embark on a journey of introspection, reflection, and ultimately, healing.